Take Back My Power Day 6: Soak Up The Sun – from yozenity


Winter is coming, according to the calendar and Game of Thrones. Seasonal Affective Disorder and Vitamin D deficiency are real conditions that affect a lot of people. Symptoms for both can be improved with exposure to sunlight. So, I am trying to soak up as much sun as I can while the weather permits. I am grateful to have a nice backyard that allows me to do this while the wildlings run free!!

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Take Back My Power Day 5: Water Therapy – from yozenity

fullsizerender1I am very much swayed by the phases of the moon so I guess it’s no surprise that I find comfort in water, particularly when it is flowing. The moon creates the ebb and flow of the tides and that ebb and flow feeds my soul. I prefer the ocean, of course, but I find so much magic and power in a waterfall. The wildlings and I set out to find 2 “hidden” waterfalls today. We couldn’t find the first one and this one was quite a feat to access, but we made it and I was awed by the beauty. I mean, OK, it’s technically a dam, but it served its purpose. I feel restored.

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